Dump-and-go comfort food — 5 minutes of prep, then the crock pot does the rest. Cream cheese melted in at the end makes it rich and creamy without heavy cream or a roux. Feeds 6–8 on a budget. MSG-free.
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Add the drained black beans, frozen peas, corn, diced tomatoes with green chilies, chicken broth, and 2 Tbsp Holy Street Taco Seasoning to the crock pot. Give it a stir so the seasoning is distributed. Nestle the chicken on top — no need to cut it up first.
Cover and cook on low 6–7 hours or high 3–4 hours. The chicken is done when it shreds with almost no resistance. If you drop in a whole jalapeño or habanero for heat, leave it whole so you can fish it out later — or dice it if you want the heat fully distributed.
Pull the chicken out onto a cutting board or plate, shred it with two forks (or the beaters of a hand mixer if you’re in a hurry), and return every last bit to the pot. Stir it back into the beans and corn.
Cube the block of cream cheese and drop the cubes into the pot. Stir, then let it cook on low another 20–30 minutes. The cream cheese will melt into the broth and turn the whole pot thick, rich, and creamy — no flour, no cornstarch, no heavy cream required.
Ladle into bowls. Top with shredded cheese, a dollop of sour cream, a scatter of cilantro, and a handful of tortilla chips for crunch. The chips soften into the chili as you eat — pure comfort.
| Calories | ~520 |
| Total fat | ~17g |
| Saturated fat | ~9g |
| Cholesterol | ~130mg |
| Sodium | ~850mg |
| Total carbs | ~36g |
| Dietary fiber | ~9g |
| Total sugar | ~6g |
| Protein | ~53g |
Calculated from the ingredient list, not lab-tested — treat as a ballpark. Assumes chicken breasts and does not include optional toppings (extra cheese, sour cream, chips). Sodium comes mainly from the canned beans, tomatoes, broth, and seasoning; rinse the beans well and use low-sodium broth if you’re watching salt.
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